Wheat Free Recipes
Oatmeal Cookies Butterscotch Oat Squares
4 cups oats ½ cup butter (melted)
2 cups brown sugar 2cups oats
1 cup oil 1 cup brown sugar
Mix together and leave for 8 hours. 1 tsp. Baking powder
1tsp vanilla
Add: 2 eggs
1 tsp. Almond extract Mix brown sugar, baking powder and oats.
almonds and/or raisons Add butter and vanilla. Spread thinly.
½ tsp. salt (2 – 8x8 pans or 1 – 9x13 )
Bake 350 - 15 minutes Bake 375 – 10 – 15 minutes.
Let cool before removing from pan.
Carmel Cake Protein Bars
¼ cup butter 3 cups granola
1cup brown sugar 1cup protein powder or whey
1egg ½ cup seeds, nuts or raisons (opt)
½ cup flour* Mix together in bowl.
¼ tsp. salt
1 tsp. Baking powder Melt together in pot. Do not boil.
½ cup chopped nuts ½ cup butter
1 cup coconut ½ cup peanut butter
Melt butter. Stir in sugar. Let cool. ½ cup honey
Add slightly beaten egg. Beat well. Pour over granola mixture. Press into
Add dry Ingred., nuts and coconut. A 9x9 pan. Refrigerate.
Bake 350 8x10 pan
*Note: Other flours such as potato, spelt
rice may be used.
Peanut Butter Balls Nut Butter Balls
½ cup peanut butter ¾ cup peanut, almond or cashew butter
½ cup honey ¼ cup honey
½ cup milk powder ¼ cup instant soy milk powder or tapioca flour
Mix together. Roll into balls. Refrigerate. ¼ cup raisons
May add chocolate chips or roll in coconut coconut
for variety. Let nut butter sit at room temperature. Mix together.
Add extra tapioca flour if hard balls are preferred.
Roll into bite size balls. Chill before serving.
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